Carrot &  Ginger 

The Trendy Winter Soup


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A healthy bowl of carrot ginger soup is a delicious approach to reduce inflammation and boost immunity...

carrots and ginger

While carrots are high in Vitamin A, Beta Carotene, fiber, potassium, and antioxidants, among other nutrients. Ginger provides us with an anti-inflammatory and anti-nausea herb.

The soup is a perfect immunity booster for keeping your health and the health of your loved ones in check


Health benefits

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Health facts Turmeric in the soup

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Turmeric is an anti-inflammatory and antioxidant powerhouse. It has the potential to prevent heart disease, Alzheimer’s disease, and cancer, as well as relieve depression and arthritic symptoms

Carrot & Ginger Soup

A soup that is packed with all things healthy and nutritious, thanks to the benefits of vegetable stock, carrots, and ginger, as well as the freshness of thyme on top

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Prep Time: 20 Min

– 2 tbsp Vegetable Oil – 500 g Carrots cut into 1/2 inch rounds – 2 pcs Onions Small Onions – 10 g Ginger grated – 1 tsp Turmeric powder – 2 tsp Orange Juice – 1/2 tsp salt to your taste – 4 cups Vegetable Broth – 1 tsp Black Pepper

Cook Time: 20 Min


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Step 1

Take a medium saucepan, start by heating the oil over medium heat. Then, add the minced onions and carrots. Sauté them frequently until they soften, stir for about 6 to 8minutes

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Step 2

Then add the ginger and turmeric and cook, stirring frequently, for about 1-2 minutes until it's fragrant. Turn off the heat and let it cool

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Step 3

In a blender, puree the slightly cooled-down carrots, ginger, orange juice, salt, black pepper, vegetable broth, and turmeric. Blending the soup enhances the consistency and brings all of the tastes together. Puree them until you get the perfect creamy and smooth consistency. Add salt if required as per your liking

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Step 4

Finally, your hearty bowl of warm and delightful carrot ginger soup is ready to be served. Season with freshly grounded pepper, fresh coriander leaves, and have fun with it.

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