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Keto-Spaghetti-Bolognese

Easy Low-Carb Spaghetti Bolognese

Kelvin
Embark on a culinary journey to Italy with our Low-Carb Spaghetti Bolognese. This dish combines the rich, hearty flavors of a traditional Bolognese sauce with the health benefits of a low-carb diet. The result is a satisfying, flavorful meal that's perfect for anyone following a keto or low-carb lifestyle. Enjoy the taste of Italy, guilt-free!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Italian
Servings 5
Calories 318 kcal

Ingredients
  

  • 1 onion finely chopped
  • 2 cloves garlic crushed
  • 500 g ground beef
  • 400 g tinned/canned chopped tomatoes
  • 1 Tbsp each of dried rosemary, oregano, sage, basil, and marjoram
  • Salt and pepper to taste

Instructions
 

  • In a large saucepan, gently fry the onion and garlic in oil until softened but not overcooked.
  • Add the ground beef and continue to fry, stirring continuously to break up the beef. Fry until all the meat is cooked and browned.
  • Add the herbs, seasoning, and tomatoes. Stir then simmer for 15 minutes while you make the zoodles.
  • Serve in a bowl with zoodles and grated cheese or parmesan sprinkled on top.

Notes

Zucchini noodles famously known as Zoodles are best served fresh. Steam them or sauté them and season with salt and black pepper to enjoy with this keto Bolognese sauce.

Nutrition

Calories: 318kcalCarbohydrates: 13gProtein: 30gFat: 17gFiber: 4gSugar: 7g
Keyword Easy Keto Dinner, Healthy Italian Recipes, Keto Bolognese, Keto Ground Beef Recipes, Keto Italian Recipes, Low-Carb Comfort Food, Low-Carb Pasta Alternatives, Low-Carb Spaghetti Bolognese, Zoodle Recipes
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